Lindsey

Lindsey is a DMV born and raised and a graduate of NC State, where she earned her bachelor’s in Communication. She trained in classical ballet from childhood through her teens at Metropolitan Ballet Theatre & Academy and also has a background in competitive show jumping, cheerleading and tumbling. 

After living in NYC for eight years, she rediscovered her love for Pilates—especially mat—after first being introduced to reformer work as a teenager. Lindsey’s journey has also been shaped by years of pushing for answers to complex medical issues, which eventually led to diagnoses of a rare vascular leg disorder and hyper mobility Ehlers Danlos Syndrome. That experience deeply informs her teaching philosophy: resilience matters, challenge can shape us, and the body is always capable of becoming stronger.